You've heard the gurus, the so-called experts, the trainers, and even the local big mouth after six beers. They all chant the same mantra: "You gotta set goals. That's the key to success."  If simply setting goals were the key to success, we'd all be living our dream lives by now… so why aren't we?

Everyone has the same number of hours in a day, so why is it that some people can get so much more done than others? What’s their secret?

Preventing procrastination is all about building strong, sustainable habits that encourage focus, motivation, and efficiency. By integrating these ten habits into your daily routine, you’ll find it easier to stay on track, manage your time effectively, and reduce stress associated with last-minute work